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I don’t “live” for the weekends yet I do LOVE Friday night.

It’s typically the one night that belongs solely to me to celebrate and reflect on the week.

There’s a stillness that comes with Friday nights. The phone doesn’t ring, text messages cease & emails don’t resume until Monday.

Every Friday night doesn’t look quite the same, however the constant each week is that regardless of what occupies the time I have a few hours to regroup, refocus & reenergize before I kick off my weekend adventures.

Tonight, I am curled up on the couch, wine in hand and fully immersed in #YearofYes

Always find a day or even just a couple of hours to find a still moment and reflect on your #balancednotbusy life.