Fitness

Mind Over Matter: Lessons From My 1st Marathon

Mind Over Matter: Lessons from My 1st Marathon It's fitting that I share the story of finishing my first marathon (yes 26.2 hilly Nashville miles) on both the day that is the one year anniversary of when I registered for the race and the day that we celebrate global...

Not really training, better to say that I’m just running.

I will admit that marathon training has not been fun. It's been a hassle to find the time to squeeze in a run and even after I've adjusted my schedule and the plan feels "perfect", I still don't feel accomplished when I miss my miles goal. It's been tough. Yesterday,...