Four ways to find the COURAGE to live a balanced life

Four ways to find the COURAGE to live a balanced life

Do you really want to live a balanced life?  It’s actually hard to wake up one day and proclaim that you are leaving the comforts of busyness and moving to balance. NO ONE will understand. They will look at your calendar, they will “watch” you on social media and they...
The Value of Taking A Break

The Value of Taking A Break

The Value of Taking A Break ** this post originally appeared on The PhDiva Life **  When was the last time you sat down and completely turned off your brain from work? For me, it was this weekend while I binge watched 13 Reasons Why in our new bed that I can’t...